Correct timing to drink water, will maximize its effectiveness on the Human body.
Two (02) glasses of water - After waking up - Helps activate internal organs
One (01) glas of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
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I've doing this. Recently, I've been taking Sambong leaf forte to help me get rid of excess salts from my kidneys.
ah talaga. nice. sambong? pinapakuluan mo?
It's in a capsule form. A doctor from Manila Doctors Hospital prescribed it. It's listed in the PIMS.
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